Weigh In record (no journal entry) for 28 April 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 51.29g | Prot: 132.18g | Carbs: 172.26g.
Breakfast: Mirtilli, Myprotein Farina di Avena, Fage Yogurt Greco Total 0%, Albume d'uovo, Uovo. Lunch: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Valfrutta Farro Cotto a Vapore, Brimi Mozzarella, Coop Ceci Lessati. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% , Banana, Fragole, Deluxe Culatello Affettato, Auchan Maxi Sandwich Integrale. more...
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Losing 2.8 kg a Week
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antonella6811's Weight History
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