Weigh In record (no journal entry) for 28 April 2020
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 73.14g | Prot: 65.24g | Carbs: 162.39g.
Breakfast: Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Holger Zweedse Broodjes. Dinner: bak & braad, ui, champignons, achterham, kaas, macaroni. Snacks/Other: Paasei, Milsani Griekse Stijl Yoghurt Aardbei. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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