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ники_танюшка
Journal
28 Apr 20
ники_танюшка's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
103.1 kg
Lost so far:
2.9 kg
.
Still to go:
42.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
975 kcal
Fat: 31.03g | Prot: 57.90g | Carbs: 117.36g.
Breakfast:
Чай, Черешня, Овсяная Каша на Воде.
Lunch:
Чай, Творожное Печенье, Вареное Яйцо, Мистер Салат Имбирь Маринованный, Гороховое Пюре.
Dinner:
Зеленый Чай, Гороховое Пюре, Куриная Печень.
Snacks/Other:
Кофе.
more...
2504 kcal
Exercise:
Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 37 minutes.
more...
Losing 10.5 kg a Week
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ники_танюшка's Weight History
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