ники_танюшка's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

103.1 kg Lost so far: 2.9 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

975 kcal

Fat: 31.03g | Prot: 57.90g | Carbs: 117.36g. Breakfast: Чай, Черешня, Овсяная Каша на Воде. Lunch: Чай, Творожное Печенье, Вареное Яйцо, Мистер Салат Имбирь Маринованный, Гороховое Пюре. Dinner: Зеленый Чай, Гороховое Пюре, Куриная Печень. Snacks/Other: Кофе. more...

2504 kcal

Exercise: Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 37 minutes. more...

Losing 10.5 kg a Week

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ники_танюшка's Journal, 28 Apr 20

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