Weigh In record (no journal entry) for 28 April 2020
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127.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 57.15g | Prot: 53.58g | Carbs: 138.98g.
Breakfast: REWE Bio Apfelsaft Naturtrüb, Kaffee, Zucker. Lunch: ORO di Parma Tomaten Stückig mit Basilikum, Erasco Tomaten Cremesuppe, Aldi Bihunsuppe. Dinner: Hela Curry Gewürz Ketchup Delikat, Pommes Frites, Halbes Hähnchen. Snacks/Other: Magnum Mini Classic, Roggenvollkornbrot. more...
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Losing 4.2 kg a Week
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