Weigh In record (no journal entry) for 28 April 2020
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74.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 98.43g | Prot: 105.42g | Carbs: 15.07g.
Breakfast: Beemster Jonge Kaas, Alpro Soya Minarine, Oopsie. Lunch: Bloemkool, Delhaize Gezouten Spekblokjes, Delhaize Cheddar Geraspt, Delhaize Room Vol en Romig 35%, Philadelphia Philadelphia. Dinner: Delhaize Mayonaise, Delhaize Mozzarella Classico Minis, Delhaize Kerstomaatjes, Delhaize Steak Minute. more...
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Losing 4.9 kg a Week
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