Weigh In record (no journal entry) for 28 April 2020
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.33g | Prot: 48.92g | Carbs: 35.72g.
Breakfast: Dattel, Myprotein Impact Whey Protein (25g), Milch 1,5%. more...
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Losing 6.3 kg a Week
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Abu Faruk's Weight History
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