Weigh In record (no journal entry) for 28 April 2020
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 34.91g | Prot: 20.27g | Carbs: 2.56g.
Breakfast: Великолукский Мясокомбинат Грудинка Свиная Б/К с/К, Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 1.4 kg a Week
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