Weigh In record (no journal entry) for 28 April 2020
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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912 kcal
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Fat: 34.15g | Prot: 43.58g | Carbs: 111.78g.
Breakfast: Сочники. Lunch: Салат с Зеленью и Овощным Ассорти, Жульен с Курицей и Грибами, La Pina Арахисовая Паста. Dinner: Ряженка, Киви, Банан, Яблоко, Домик в деревне Молоко 3,2%, Nesquik Какао. Snacks/Other: Кефир 2,5%. more...
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Losing 1.4 kg a Week
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linatan598's Weight History
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