Weigh In record (no journal entry) for 28 April 2020
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99 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 38.03g | Prot: 61.08g | Carbs: 67.89g.
Breakfast: Salumeo Soppressa Veneta, Pane Bianco, Zucchero. Lunch: Aia Polpettine Classiche con Pollo Carote e Spinaci Cotte, Acciuga (Sgocciolate dall'olio, in Scatola), Cipolle, Valfrutta Fagioli Borlotti. more...
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Losing 2.1 kg a Week
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gabricontacalorie's Weight History
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