Weigh In record (no journal entry) for 28 April 2020
|
50.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 44.43g | Prot: 47.81g | Carbs: 95.72g.
Breakfast: Альпен Гольд Молочный Шоколад. Lunch: Хлеб Черный, Печень Куриная в Сметане. Dinner: Жареная Курица (Кожу не Съедена). Snacks/Other: Чай с Лимоном и Сахаром, Шоколадный Торт, Ашан Морс Облепиховый. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meat_eater's Weight History
|