Saska23031987's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
51.5 kg Lost so far: 20.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1702 kcal Fat: 88.31g | Prot: 74.24g | Carbs: 148.26g.   Breakfast:  Heidelbeeren, Herzgut Joghurt Mild 3,5% Fett,  Birnen, Rapunzel Pekannüsse Hälften, Kölln Haferflocken. Lunch: Eigenes Leberragout, Eigenes Indonesischer Gemüseeintopf,  Gekochtes Ei. Dinner: Lidl Salatgurke, Almette Natur, Grafschafter Roggenmischbrot, Edeka Feinster Geflügelsalat ,  Baguette,  Blumenkohlsuppe, Aldi Rinderhackfleisch. Snacks/Other: Manner Snack Milch-Haselnuss Vollkornflakes, hanuta Hanuta Minis, Amicelli Amicelli, Dulano Rindersaftschinken,  Gekochtes Ei. more...
Gaining 3.5 kg a Week

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Saska23031987's Weight History


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