Weigh In record (no journal entry) for 26 April 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 34.76g | Prot: 122.24g | Carbs: 244.84g.
Breakfast: Fage Fruyo 0% Limone, Fragole, Hero Marmellata Light Pesche, Roberto Pan Bauletto Integrale. Lunch: Britti Gallette di Mais , Olio Extra Vergine di Oliva, Asiago, Carote, Delicius Filetti di Sgombro al Naturale. Snacks/Other: Noi Voi Crackers Integrali, Fiorani Tartare, Fage Risolat 1% Vaniglia, Noi Voi Corn Flakes, Hero Muesly Supreme Mandorle e Cioccolato Bianco, Self Omninutrition Micro Whey Active 100%. more...
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Gaining 1.4 kg a Week
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manucapi's Weight History
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