Weigh In record (no journal entry) for 28 April 2020
|
72.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 47.45g | Prot: 47.67g | Carbs: 126.73g.
Breakfast: Schwartau Frutissima, Burger Delikatesse Roggenvollkorn-Knäckebrot, Becel Vital, Harzer Harzer Käse, Meine Metzgerei Mettwurst, Mager, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Unox Kartoffel Mal Anders Speck Zwiebel. Snacks/Other: Teehaus Pfefferminztee, Kaffee mit Milch. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falke 113's Weight History
|