雪大大吖丶's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020

65.4 kg Lost so far: 4.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

846 kcal

Fat: 37.65g | Prot: 40.77g | Carbs: 87.78g. Breakfast: 地瓜/红薯（去皮，水煮）, 稀饭, 咸鸭蛋. Lunch: 炒白菜, 水煮鱼, 豆腐, 炒花菜. Dinner: 汤面, 燙青菜. more...

343 kcal

Exercise: Grocery Shopping - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 0.7 kg a Week


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雪大大吖丶's Weight History