Weigh In record (no journal entry) for 28 April 2020
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49.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 52.69g | Prot: 61.39g | Carbs: 182.50g.
Breakfast: 오징어채무침, 배추김치, 조기구이, 된장찌개, 잡곡밥. Lunch: 샐러드, 물냉면. Snacks/Other: 아우어베이커리 더티초코, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Gaining 2.1 kg a Week
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michelle091256's Weight History
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