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體脂22.1
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 60.32g | Prot: 86.77g | Carbs: 117.28g.
Breakfast: 水煮蛋, 元進莊 川味 涼拌雞絲, 拿鐵咖啡, 玉美 高麗菜絲, 中華 超嫩豆腐, 烤豬里肉, 全聯 鮭魚. Lunch: 炒青菜, 炒薯仔, 味王 咖哩豬肉, 大黃瓜. Dinner: 元進莊 川味 涼拌雞絲, 韭菜盒子, 遠洋牌 紅燒鰻, 玉美 高麗菜絲, 中華 板豆腐, 豆腐乾, 奶油車輪餅. Snacks/Other: 洽洽 每日堅果, 祥亮 迷你鬆餅, 珍珍 鱈魚香片, 7-11 茶葉蛋. more...
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Gaining 2.1 kg a Week
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Yihui Wu's Weight History
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