Weigh In record (no journal entry) for 28 April 2020
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64.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 21.98g | Prot: 29.37g | Carbs: 35.43g.
Breakfast: 鸡蛋（整个）, 白玉 魔芋丝结, 旧街场 白咖啡. Lunch: 圣女果, 鸡胸肉, 炒鸡蛋（整个）, 白玉 魔芋丝结. more...
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Losing 2.8 kg a Week
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