Weigh In record (no journal entry) for 27 April 2020
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 71.26g | Prot: 52.12g | Carbs: 91.82g.
Breakfast: Ovo, Verdemar Farinha de Castanha de Caju, União Açúcar Demerara , Café com Leite Integral. Lunch: Pepino (Descascado), Couve Refogada, Rezende Hambúrguer de Carne Bovina, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Ovo Frito sem Gordura, Pullman Pão de Forma, Lera's Amendoim, Maçã. more...
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Gaining 0.3 kg a Week
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ritakassia's Weight History
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