Weigh In record (no journal entry) for 27 April 2020
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78.5 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 95.45g | Prot: 86.09g | Carbs: 24.41g.
Breakfast: Italac Leite Integral, Ovo Mal Cozido. Lunch: Azeite de Oliva, Carne do Peito de Frango, Queijo Parmesão (Ralado), Frimesa Nata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor. Dinner: Cebolas, Pancetta, Santa Fé Linguiça Pura de Porco. Snacks/Other: Maionese, Tofu Mole, Dux Whey Protein Concentrado Cookies, Nestlé Iogurte Natural Integral, Tirol Nata (25g). more...
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Losing 7 kg a Week
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Aline Mori's Weight History
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