Weigh In record (no journal entry) for 27 April 2020
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48.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 14.82g | Prot: 20.31g | Carbs: 84.69g.
Breakfast: Ашан Печенье Топленое Молоко, Изюм (без Косточек), Творог 5%. Dinner: Слабое Кофе с Сахаром. Snacks/Other: Пятерочка Яблоко Красное , Пятерочка Груша Сезонная . more...
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Losing 2.1 kg a Week
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_soffffa's Weight History
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