Weigh In record (no journal entry) for 27 April 2020
|
72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 55.74g | Prot: 70.02g | Carbs: 85.12g.
Breakfast: Goiaba. Lunch: Alface, Tomates, Aurora Linguiça Churrasco, Coca-Cola Refrigerante Zero, Fricassê de Frango, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Caldo de Abóbora. Snacks/Other: Hortifruti Manga Tommy, Castanhas de Caju Torradas com Sal. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|