Weigh In record (no journal entry) for 27 April 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 36.31g | Prot: 65.51g | Carbs: 132.48g.
Breakfast: Royal Fermento em Pó Químico, Ovo Cozido, Aveia, Banana Prata. Lunch: Feijão Preto Cozido, Estrogonofe de Frango. more...
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Losing 0.7 kg a Week
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Thaisdevlopes's Weight History
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