boehmekarin's Journal, 27 Apr 20

boehmekarin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2020

96.7 kg Lost so far: 5.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1542 kcal

Fat: 83.09g | Prot: 88.63g | Carbs: 102.45g. Breakfast: Gekochtes Ei, Schinken (Extra mager), Cornelius Pfälzer Leberwurst, REWE Ciabatta Brötchen. Lunch: Halberstädter Harzer Bockwürste, Dreistern Kartoffelsuppe mit Cabanossi. Dinner: BioBio Bergkäse (20g), Rügenfisch Brathering in Würziger Marinade, Aldi Unser Bauernbrot. Snacks/Other: Gut & Günstig Speise Quark 20% Fett. more...

2584 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...

Gaining 1.4 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

boehmekarin's Weight History

View Complete History

boehmekarin's Journal, 27 Apr 20

Submit a Comment

boehmekarin's Weight History