Weigh In record (no journal entry) for 27 April 2020
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76.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 66.90g | Prot: 72.72g | Carbs: 17.52g.
Lunch: Azeite de Oliva, Itambé Creme de Leite Leve, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. Dinner: Peito de Frango, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Italiana, Jussara Creme de Leite, Azeite de Oliva. more...
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Gaining 0.2 kg a Week
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simonejambo's Weight History
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