Weigh In record (no journal entry) for 27 April 2020
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67.9 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 16.27g | Prot: 38.63g | Carbs: 66.72g.
Breakfast: Buono Şekersiz Sütlü Çikolata, Granolife Fit Granola. Lunch: Nescafe Sütlü Köpüklü. Dinner: Tavuk Göğüs Eti. Snacks/Other: Yeşil Çay, Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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etkinlikasigi's Weight History
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