chanlix_'s Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

55.7 kg Lost so far: 10.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

936 kcal

Fat: 32.60g | Prot: 57.79g | Carbs: 103.44g. Dinner: Cora Amandes Grillées et Salées, Yoplait Perle de Lait Saveur Vanille, Tomates, Sushi Saumon, Blanc de Poulet, Salade Verte. more...

1776 kcal

Exercise: Abdominal (Sit Ups) - 28 minutes, High Intensity Interval Training (HIIT) - 39 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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chanlix_'s Journal, 25 Apr 20

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chanlix_'s Weight History