Weigh In record (no journal entry) for 27 April 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 50.39g | Prot: 120.90g | Carbs: 58.01g.
Lunch: Camil Feijão Carioca Cozido, Aurora Espetinho de Filé de Peito de Frango, Boiled Egg. Dinner: Fried Egg, Sadia Queijo Mussarela. Snacks/Other: Growth Supplements Protein Bar Morango, Max Titanium 100% Whey. more...
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Losing 0.4 kg a Week
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