Weigh In record (no journal entry) for 27 April 2020
|
72.2 kg
Lost so far: 2.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 38.31g | Prot: 68.00g | Carbs: 5.04g.
Breakfast: Queso Fresco, Fried Egg. Lunch: Boiled Egg, Pork Chop. Dinner: Chicken Breast (Skin Not Eaten), Queso Fresco. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanesacaro's Weight History
|