jhonatas's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
78.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1302 kcal Fat: 52.98g | Prot: 20.53g | Carbs: 188.81g.   Lunch: Vivenda do Camarão Strogonoff de Camarão, Arroz Branco (Cozido). Dinner: Fortaleza Cream Cracker, Kibon Sorvete Tablito, Banana. Snacks/Other: Maçã Verde, Bauducco Wafer Duplo Chocolate, Probene Marinoca Zero Açúcar. more...
Gaining 2.1 kg a Week

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jhonatas's Weight History


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