Weigh In record (no journal entry) for 27 April 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 50.30g | Prot: 82.41g | Carbs: 154.16g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Rucola, Bresaola, Coscia di Pollo, Pizzetta. Dinner: Moretti Birra Limone, Primia Carote Crude, Lattuga Romana, Cipolle Rosse, Costa d'Oro Olio Extra Vergine di Oliva, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: San Pellegrino Chinò, Esselunga Ananas a Fette, Nestlé Cereali Fitness Chocolate . more...
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2713 kcal
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Exercise:
Treadmill - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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eviwilly's Weight History
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