Weigh In record (no journal entry) for 27 April 2020
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92.9 kg
Lost so far: 4.3 kg.
Still to go: 92.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 33.20g | Prot: 51.79g | Carbs: 197.65g.
Lunch: Certossa Gallette di Mais Biologiche, Olio Extra Vergine di Oliva, Insalata Mista, Coop Hamburger di Bovino Adulto. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Sushi. Snacks/Other: Ananas (Solidi e Liquidi, Confezionati in Succo, in Scatola), Panna Montata, Pavesi Pavesini. more...
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Losing 0.7 kg a Week
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