Eriin89's Journal, 27 Apr 20

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week 1

69.4 kg Lost so far: 1.2 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

678 kcal

Fat: 21.27g | Prot: 65.81g | Carbs: 57.07g. Breakfast: Gekookt Ei. Lunch: AH Rucola Sla Melange, AH Sla Dressing Naturel, Tomaten, AH Gerookte Kipfiletflakes, Galbani Mozzarella Light. Dinner: AH Kaassaus, AH Kipblokjes, Broccoli, AH Basmati Rijst. more...

2804 kcal

Exercise: Mountain Biking - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Eriin89's Weight History

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Eriin89's Journal, 27 Apr 20

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Eriin89's Weight History