Weigh In record (no journal entry) for 27 April 2020
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 65.59g | Prot: 45.90g | Carbs: 105.99g.
Dinner: Ayran, Apetina Feta 10% Vet, AH Hummus Pikant, AH Grof Volkoren Brood, Unox Hollandse Champignonsoep. Snacks/Other: Chunky Pindakaas (met Zout), Bonbon, AH Halfvolle Melk, Haribo Aardbeien, Chiquita Banaan, Honing, AH Halfvolle Melk. more...
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Gaining 2.1 kg a Week
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sondoshussain's Weight History
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