Weigh In record (no journal entry) for 27 April 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 32.50g | Prot: 40.11g | Carbs: 166.34g.
Breakfast: Lipton Thé, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Petit Suisse 3,8%, Carrefour Bio Muesli Floconneux, Auchan Jus d'orange avec Pulpe, La Bio Idea Pur Jus de Citron. Lunch: Herta Knacki Grillée, Radis, Patate Douce, Lentilles Cuites, Poireaux. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Salade Iceberg, Radis, Lentilles Cuites, Patate Douce, Poireaux. more...
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Losing 1.5 kg a Week
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