Weigh In record (no journal entry) for 27 April 2020
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 19.84g | Prot: 47.71g | Carbs: 118.64g.
Breakfast: Kurma, Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber. Dinner: Arem-arem, Martabak Telur, Perkedel Jagung, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Kurma. Snacks/Other: Bakso dengan Saus (Campuran), Melon, Kurma, Dimsum. more...
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Losing 1.5 kg a Week
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yuliati o's Weight History
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