Weigh In record (no journal entry) for 27 April 2020
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90.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 28.53g | Prot: 31.49g | Carbs: 116.71g.
Breakfast: Café Expresso. Lunch: Panzani Macaroni, Chipolatas, Thé sans Sucre, Cidre de Pomme. Dinner: Pâturages Coulommiers, Thé sans Sucre, Knorr Mouliné de Légumes Verts. Snacks/Other: Café Expresso. more...
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Gaining 0.7 kg a Week
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phil56300's Weight History
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