Weigh In record (no journal entry) for 27 April 2020
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94.5 kg
Lost so far: 8.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 21.55g | Prot: 48.72g | Carbs: 51.26g.
Lunch: Purê de Batata, Korin Coxinha da Asa, Carne de Panela, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Nutrella Pão de Forma 100% Integral e 14 Grãos, Hellmann's Maionese, Seara Presunto. more...
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Losing 0.7 kg a Week
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Andre Amorim's Weight History
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