Weigh In record (no journal entry) for 27 April 2020
|
54.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 57.91g | Prot: 66.66g | Carbs: 76.00g.
Breakfast: Peito de Peru Defumado (40g), Verde Campo Queijo Minas Padrão Light, Manteiga (com Sal), Café, Ovo Frito. Lunch: Tomates, Pepino (Descascado), Alface de Folha Verde, Peito de Frango, Purê de Abóbora. Dinner: Sopa de Legumes com Carne. Snacks/Other: Itambé Creme de Leite Leve, Sadia Presunto Parma, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbandeira's Weight History
|