Weigh In record (no journal entry) for 27 April 2020
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70.1 kg
Lost so far: 8.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 117.25g | Prot: 66.62g | Carbs: 27.25g.
Breakfast: Happy Harvest Noci di Pecan , Tè Verde. Lunch: Avocado, Biona Organic Burro di Cocco, Latteria Panna da Montare, Nescafe Classic , Burro, Panna Acida-Sour Cream, Uovo Sodo, Fegato di Vitello, Asiago. Dinner: Tuorlo d'uovo, Senape, Latteria Panna da Montare, Salmone al Forno o alla Griglia. Snacks/Other: Fragole, Pompadour Karkadé, Misura Stevia, Albume d'uovo, Dream Fruits Farina di Mandorle. more...
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1992 kcal
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Exercise:
Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Polly_74's Weight History
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