MMDuff10's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
67.9 kg Lost so far: 18.8 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1273 kcal Fat: 94.50g | Prot: 39.00g | Carbs: 28.00g.   Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch:  Salt , Country Crock Churn Style, Great Value Large White Grade A Eggs. Dinner: Shop 'n Save Hamburger Dill Pickle Chips, Kraft Creamy Italian Dressing, Earth's Pride Organics Baby-Cut Carrots, Vlasic Dill Relish, Country Crock Churn Style , Great Value Cream Cheese, Great Value Large White Grade A Eggs, Marketside KaleSlaw Salad. Snacks/Other:  Vodka. more...
2468 kcal Exercise: Housework - 2 hours, Painting - 2 hours, Workout - 15 minutes, Treadmill - 29 minutes, Sleeping - 5 hours and 22 minutes, Desk Work - 6 hours, Resting - 7 hours and 54 minutes. more...
Gaining 7.6 kg a Week

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MMDuff10's Weight History


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