Suanet's Journal, 27 Apr 20

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100 gram schade van de bbq

69.8 kg Lost so far: 5.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

720 kcal

Fat: 13.38g | Prot: 32.01g | Carbs: 60.58g. Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour. Lunch: Gwoon Yoghurt Dressing, Sjalotten, Kappertjes, Mosterd, Bloemkool. Snacks/Other: Rosé, Komkommer (met Schil). more...

2201 kcal

Exercise: Bicycling (slow) - 11/mph - 40 minutes, Race - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Suanet's Journal, 27 Apr 20

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