lilia97232's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

88.5 kg Lost so far: 6 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

910 kcal

Fat: 27.44g | Prot: 23.46g | Carbs: 150.61g. Breakfast: Nespresso Cafe. Dinner: Herta Saucisse Knacki, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Banane Plantain. Snacks/Other: Green Beverages Boisson Aloe Vera, Vitamalt Vitamalt. more...

410 kcal

Exercise: Squats (Legs) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.5 kg a Week

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lilia97232's Journal, 27 Apr 20

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lilia97232's Weight History