Weigh In record (no journal entry) for 27 April 2020
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52.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 86.06g | Prot: 51.54g | Carbs: 166.04g.
Breakfast: Philadelphia Philadelphia Light, Zuegg Marmellata di Fragole, Daily Bread Pane di Segale. Lunch: Olio Extra Vergine di Oliva, Conad Pecorino Sardo, Nonno Nanni Stracchino, Carote Bollite, Patata Bollita. Dinner: Yogurt Intero al Naturale, Mirtilli, Burro di Arachidi, Banana. Snacks/Other: Noci, Perugina Bacio, Coop Cioccolato Fondente Extra. more...
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Losing 1.4 kg a Week
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violettafae's Weight History
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