Simo_drg's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
66 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
2295 kcal Fat: 71.86g | Prot: 127.13g | Carbs: 274.70g.   Lunch:  Spinaci,  Uovo,  Kiwi, Del Colle Lenticchia Toscanella, Ventura Mandorle Sgusciate, Cipolle, Barilla Pasta. Dinner:  Kiwi, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva,  Zucchine, Rummo BIO Integrale Penne Rigate. Snacks/Other: Balocco Faccine, McEnnedy Peanut Butter, GIALLO ZAFFERANO BROWNIES, Fage Trublend Pesca, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
44 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Simo_drg's Weight History


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