Weigh In record (no journal entry) for 27 April 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 46.98g | Prot: 148.59g | Carbs: 216.62g.
Breakfast: Milbona Skyr Lampone, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato. Lunch: Osella Primosale, Conad Cipolla Rossa , Bertolli Olio Extravergine di Oliva, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Ard Gallette di Mais Naturard, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Zucchine, Findus Fish Burger. Snacks/Other: Myprotein Peanut Butter, Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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