Weigh In record (no journal entry) for 27 April 2020
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 50.49g | Prot: 150.94g | Carbs: 169.06g.
Breakfast: Myprotein Cacao Amaro, Fage Yogurt Greco Total 0%, Myprotein Farina di Avena, Le Naturelle Albume d'uovo. Lunch: Grana Padano Grana Padano, Exquisa Fitline Formaggio Cremoso, La Molisana Rigatoni, Asparagi Cotti (da Freschi). Dinner: Wasa Integrale, Pomodori Ciliegini, Bonduelle Iceberg, Lonza di Maiale (Filetto). Snacks/Other: Novi Cioccolato Fondente Extra, Hero Marmellata Light alla Fragola, Myprotein The Carb Crusher Strawberry Cheesecake, Albume d'uovo, Prozis Avena Nutchoc. more...
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Gaining 2.5 kg a Week
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antonella6811's Weight History
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