Weigh In record (no journal entry) for 08 May 2013
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 61.16g | Prot: 70.62g | Carbs: 250.65g.
Breakfast: Käsebrötchen, Rosinenbrötchen. Lunch: Reis (Gekocht), Chinesisch Süß-Sauer Extra Gemüse, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Geflügel Wiener, Curry Ketchup. Snacks/Other: Yoghurt Gums. more...
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3181 kcal
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Exercise:
Roller Blading - 1 hour, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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SuseJa89's Weight History
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