Weigh In record (no journal entry) for 27 April 2020
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55.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 14.88g | Prot: 91.47g | Carbs: 67.15g.
Breakfast: Zwagerman Kalkoenfilet, Senseo Dark Roast, Jumbo Oberlander, Canderel Zoetjes, AH Biologisch Komkommer. Lunch: AH Biologisch Komkommer, Geroosterde of Gebakken Kipfilet (zonder Vel), Geroosterde of Gebakken Kipfilet (zonder Vel), Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Snickers Protein. more...
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Gaining 0.7 kg a Week
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