Weigh In record (no journal entry) for 27 April 2020
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62 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 46.24g | Prot: 41.31g | Carbs: 210.51g.
Breakfast: Crownfield Muesli Bio Nature , Banane, Sirop d'Erable, Envia Fromage Blanc 0%, Lipton Thé Vert Menthe. Lunch: Lindt Lapin, Envia Yaourt Nature 1%, Oeuf Mollet, Pâtes (Cuites), Pomme. Dinner: Poivrons, Oignons, Lidl Lait Demi Écrémé , Huile d'Olive, Pomme de Terre. Snacks/Other: Tisane, Lindt Lapin. more...
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1906 kcal
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Exercise:
Cardio - 40 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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louise.lerond's Weight History
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