Weigh In record (no journal entry) for 27 April 2020
|
69 kg
Lost so far: 11.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 39.01g | Prot: 29.77g | Carbs: 103.13g.
Breakfast: Чизкейк. Lunch: Зеленая Фасоль (Замороженная), Мистраль Бурый Рис Отварной, Котлета Куриная. Dinner: Салат Овощной, Жареный Картофель. Snacks/Other: Пятерочка Банан. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.salmina's Weight History
|